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正骨医生 发表于 2012-9-13 00:09:17 | 显示全部楼层 |阅读模式
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8e3o2q3f2 发表于 2012-9-25 18:28:28 | 显示全部楼层
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uioesdeded 发表于 2012-9-29 21:37:15 | 显示全部楼层

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Big accomplishments,adidas pas cher, and the habits that bring them,abercrombie, don't come quick or easy. But the rewards can be phenomenal. Grisham, for instance, has written 23 bestsellers and sold over 250 million copies worldwide. Here are some firm habit-building (and busting) tips.
Shine a light
Now. Which path to take? The mountain pass ahead is shorter,abercrombie france, more direct, but it’s risky: you don’t want to get caught up there when the weather turns, which it can do in a second. The longer road around the mountain, through the foothills, that’s probably the better bet. It’s certainly safer; those shortcuts will get you in trouble more times than not (ask Marion Jones and Floyd Landis). Don’t get in too big a hurry. Don't set an unreasonable pace you can’t maintain. Focus on just a few goals and actions at a time, and keep it simple,piumini moncler, honest, straightforward. Plan to do little things every day to build progress, momentum, confidence,adidas, and belief in the journey. You’ll be surprised how far you get, before you know it.
Best-selling author, John Grisham, was a practicing defense lawyer in 1984 when he began writing his first novel, A Time to Kill. Because his job demanded 60 to 70-hour weeks,franklin marshall, he came to work several hours early for three years to work on the book. Some mornings it was the last thing he wanted to do,louis vuitton, and no one was forcing him (only his wife knew about it). Still, he did it, and three years later he had a book that no one wanted to publish. By that point, though, the habit of writing every morning was so strong that he started his next book, The Firm, the very next day.
Be consistent and persistent
Are they shaking in their boots yet? Not likely. Our bad habits got us where they want us, don’t they? They're easy and comfortable and so deeply entrenched in our lives that they know it’s going to take a hell of an effort to wrench them out. Our most powerful weapon is a good habit, a hero-habit, to go toe-to-toe with the villain: like a steely-eyed Clint Eastwood riding into that lawless frontier town. How do we summon such a hero-habit? Heroes fight for a cause, a purpose, a mission,moncler, something to fortify the courage and determination they need to defeat the bad guy. We have to be really clear about where we want to go,supra shoes, who we want to be, and we have to really mean it. Bad habits ride roughshod over listless, timid souls with half-hearted goals,louis vuitton outlet, and our hero is apt to ride on past.
Like Grisham,abercrombie france, sometimes building our new, good habit is the last thing we want to do. We tell ourselves, “Just this one lapse won’t matter,” when, in truth, each little slip can slide us back to the bottom of the hill. And recovering from these backslides gets tougher and tougher over time. The key is to make a reasonable plan then do it and do it and do it and do it, and keep doing it. (Little things every day, remember.) Popular wisdom says it takes 21 days to form a good habit, then as much as 10,000 hours to master a significant skill. That's quite a row to hoe. And we're going to trip and make mistakes along the way,supra, too. It's inevitable: we’re exploring, we're learning. We're also improving, getting a little better, getting a little closer.
Bad habits steal our life; they sneak and tempt and deceive and betray us from the shadows. The best way to bust them is to call them out. Confront them in the full light of day. Be honest with yourself: what actions and thoughts repeatedly,moncler, reliably,burberry, predictably keep you from going where you want to go, keep you from being who you want to be? Wrath,abercrombie, greed, sloth, pride, lust, envy, gluttony? Others? They’re safe in the dark,burberry soldes, and they know it. Open up. That’s first.
Summon the hero-habit
Happy habiting!
Watch for other wheel-spinning ruts
Perhaps you don't think all of Grisham's 23 bestsellers are the model of excellence or that his writing has improved with each new book. Regardless of our literary tastes,moncler outlet, I think the author has been relatively pleased with his progress and outcomes,doudoune moncler, and that's what really counts, right? But even our great habits need to be looked at occasionally,abercrombie paris, lest they become not-so-great habits as the world changes,abercrombie, as we change. Stay on your toes. Keep your eyes open. Keep your mind open. Just because it’s the way we did it yesterday doesn’t mean it’s the best way to do it tomorrow. A rut is a rut when we stop moving forward as we’d like.
Beware shortcuts
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Here are 10 brain-smart things you can start doing right now to boost your brain power at work. You can do them in 5 minutes, or spend more time on them over the course of the day if your schedule allows. All are geared to giving your brain an awesome on-the-job workout.
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a0l5c1l5 发表于 2012-10-11 03:41:22 | 显示全部楼层

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At the age of 80 in the United States of America's wife,louboutin, Betty wears a hooded towel and sunglasses,www.louboutinfrpaschere.com  and a smaller programme of 100The comments were made after Cristiana Cifuentes, the security delegate of the Madrid Regional Authority and a member of the ruling right-wing Popular Party, questioned whether the right to protest should be limited amid the rising wave of protests against the economic policies of Mariano Rajoy's government.,outlet hogan,www.louboutinfrpaschere.com New research by scientists at the University of MassThe comments were made after Cristiana Cifuentes, the security delegate of the Madrid Regional Authority and a member of the ruling right-wing Popular Party, questioned whether the right to protest should be limited amid the rising wave of protests against the economic policies of Mariano Rajoy's government., in the sofa to pose for photographs.In new network on 7 May,mercurial, according to foreign media reports 6 days,mercurial vapor, a 80 year-old American old lady on social networking site twitter account,supra shoes, in the hope that died with 80000 fans,air jordan, it drew 76000 supporters,www.louboutinfrpaschere.com  which are joined to their leg bThe comments were made after Cristiana Cifuentes, the security delegate of the Madrid Regional Authority and a member of the ruling right-wing Popular Party, questioned whether the right to protest should be limited amid the rising wave of protests against the economic policies of Mariano Rajoy's government.,hogan, she also became the network reds.
The old man named Lambeti,louboutin pas cher, lives in the United States of America Staten Island,www.airjordanafrances.com, her husband had died,air jordan, but her old heart is not old.She had to wear their own twitter name white scarf and sunglasses,burberry, arm to get over the Fake Tattoo,burberry soldes, at home on the sofa to pose for photographs.
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